Be Grateful

Be Grateful

Many of us dread Mondays, but instead of starting in a negative space, I say go completely positive.  Why start the week being pessimistic, when you can start it off with happiness.  If you follow my Instagram, then you know that I keep a grateful journal and the 52 Lists for Happiness journal.  My notebook I use daily, I write down each day all the things or people I am grateful for.  In the first few pages of my journal are my 2017 goals, along with imagery of what that looks like.  I love keeping a grateful journal, it is particularly useful when I'm having a rough day.  When times are tough, I go back and read a few pages and recall the memories.  Having a journal of all positive things, helps me to refocus and understand my purpose.  The 52 Lists for Happiness journal is nice because it challenges you to a different tasks each week helping you to cultivate your own unique happiness. I challenge you to purchase a notebook and start a grateful journal. 

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Dancing On The Ceiling

Dancing On The Ceiling

This Week

This Week